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Too tired for sex

Dear Dr Nekia,

How can I get my woman to understand that I need more sleep? I often work 10 to 12 hour days so when I come home I am tired. I just want to relax and get some rest but my woman wants to stay up and talk and have sex all the time. Don’t get me wrong, the sex is good but I feel like it is draining me. I am trying my best to keep up with her but I sometimes end up falling asleep on the job, or grumpy. Is there any thing that I can do?

Sincerely,

She Drains Me

Dear She Drains Me,

It is very difficult to find energy for things outside of work when you are working such long hours. In this case, it is not so much her who is draining you but your lifestyle and work habits.

Many men expect that their woman will understand and be content with a lack of relationship and quality time, but this is not a fair or realistic request. Let’s face it, no one wants to be sitting around bored, watching you work and sleep life away. However, if life does require you to work as hard as you do, you definitely will need to refuel and recharge your body more efficiently. Start by taking in more tonic foods and drinks. See a nutritionist, or take some time to research proper diet on the internet.

There are a variety of foods out there that build up stamina, and some are specific to males. Cut out any junk and supplement this by getting adequate rest.

You may not be able to get the hours of sleep that you need but you can improve the quality; essential oils such as lavender and chamomile can help here. Also, meditation music and nature sounds can work together to create a better sleeping environment.

Turn off the TV and keep cell phones away from the sleeping area. Train your mind and body to rest without the usual noise and distractions. Invest in comfortable bedding and pillows and turn your bedroom into a peaceful sanctuary.

When you walk into it, you should automatically feel a level of relief and calmness; keep it clean and clutter-free.

You may need to also refrain from sex for a while until you can rebuild your energy reserves. Work on these areas and maybe keep the intimacy through massage, or by showering together. When you are feeling better sex should be a whole lot more enjoyable for you.

Avoid using sexual enhancement supplements. While they give you a temporary boost, they drain the body in the long run, which can lead to serious consequences regarding your sexual and overall health.

Remember to re-evaluate how things are going with your partner; do not think it stressful should one or both of you have needs or wants that are not being met. Hear one another out and be compassionate.

Remember that you are a team and always do your best to be considerate while keeping a positive attitude towards one another. How you view your partner goes a long way in how problems get resolved.

Negative outlook often leads to negative attitudes and actions which causes couples to get stuck in a pattern of argument and contention.

Dear Dr Nekia,

What do you do when love pulls you in one direction but life pulls you in another? No one ever told me that when love finally came it might not sync up with the other things going on in my life. Now it seems like I either have to sacrifice love or success. How is someone supposed to make the choice between life and love?

Sincerely,

Life or Love

Dear Life or Love,

Life is full of choices. It’s often said in business that great risk offers the potential for a huge reward, it would seem that this holds true for love as well. Love often appears in the most unlikely people, places and times during our lives and it often requires us to interrupt our plans to accommodate it.

Its unexpectedness is part of its beauty, but you have to be open to the change that it brings if you want to benefit from its happiness.

Life is made up of choices and what we select for ourselves is what shapes our path. Maybe choosing love will not mean that we choose the specific path that we envisioned or set out to create for ourselves when we are single, but love is never a death sentence.

You will have to decide what you are and are not willing to give up or change for love. However, be careful. You should never have to completely lose sight of yourself or alter who you are. In the end, love should add to your life and should enhance you as a person.

Be honest about whether or not you will be happy sacrificing personal visions for love; try not to look at it as an either or scenario. I don’t think that it is a matter of having to choose as much as it is a matter of having to let go of what we think is best for us and what we think that happiness and success looks like. In love, and in life, there are infinite possibilities and we often run into trouble when we limit ourselves to only the imaginable outcomes that we see before us. True success and true happiness requires us to release a level of control — and you may need to do this here.

Stop calculating outcomes and start learning to embrace experiences as they come. Allow yourself the freedom to consider and to live outside of the limited choices you have already envisioned for yourself. From there, you should be able to make better decisions about how to move forward in love and in life.

Remember that there may need to be great sacrifice involved, but do not let this deter or scare you. Such a shift may be what is needed to move you in the right direction for personal growth and happiness.

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The strategists of the Islamic State are amateurs. Their aim is the destruction of Europe, but they waste dedicated fighters in suicide attacks while they could just use them as arsonists, with a realistic chance to escape.

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Botox could be ‘game changer’ for erectile dysfunction, Canadian urologists say

In a surprising, and seemingly counterintuitive application of a wildly popular wrinkle relaxer, two Canadian urologists are testing Botox for impotence.

If it does for men what it has so far done in aged male rats, Botox may offer a persistent, long-acting (months at a time) way to restore erectile function in men, they believe.

Their preliminary data suggests Botox, or botulinum toxin injections, can increase blood flow to the penis by paralyzing the nerves that cause smooth muscles within the penis to contract.

Erections depend mainly on a good blood flow.

“The advantage of this would be that you inject it once, it lasts for six months potentially, and the pump would be primed every time you wanted to have sex,” said Dr. Sidney Radomski, a professor of surgery and urology at the University of Toronto.

Other forms of penile injection therapy have existed for years, but men have to self-inject every time they want to have sex. Meanwhile, Viagra and other pills that belong to a class known as PDE-5 inhibitors — drugs that act on the chemical signals that open up the blood vessels in the penis — have to be taken before sex, or daily. They can also cause side effects such as headache and heartburn. As well, Viagra doesn’t work for a third or more of men who try it, said Dr. Gerald Brock, professor of surgery at Western University in London.

“It’s probably 50 per cent of men who’ve had prostate cancer surgery; maybe 40 per cent of men with diabetes,” he said. “There are subgroups (of men) where the response rate is almost a 50-50 shot.”

Botox, he said, may help “salvage” those non-responders. Writing in the current issue of the Journal of Sexual Medicine, Brock and co-author, French urologist Francois Giuliano, go further, saying Botox could be a “potential game changer” for ED.

Others worry ED drugs are already perpetuating narrow social norms of masculinity and male sexuality — the idea, says University of Iowa medical anthropologist Emily Wentzell, that “in some way, to be a real man, you have to be this penetrative force.”

She worries categories of sexual dysfunction are proliferating and expanding, and that normal, age-related changes are being framed as “pathological.”

Writing in the Journal of Sex Research, Wentzell argues the medicalization of impotence “and the emphasis on casting phallocentric sex as the natural and healthy sexual ideal have been promoted worldwide through ED drug marketing.”

It’s very much a Euro-North American phenomenon, she said, noting Chinese men, for example, have had a “lukewarm” response to Viagra.

“Obviously medical solutions can help men who feel really bad they can’t live up to their own desires, and maybe their partner’s desires, and certainly cultural scripts about how a man should be,” Wentzell said in an interview.

“But we don’t think about variation in bodily function as natural anymore,” she said. “Instead, we’re narrowing our idea of what counts as ‘normal.’ ”

Men often don’t talk to their partners before seeking out ED drugs she said, or keep their use secret. “Yet research shows that when men talk to their partners, their partners are fine with the change, or they would be fine if they explored other sexual activities.”

Radomski has been using Botox to treat overactive bladders by paralyzing the smooth muscles in the bladder. The injections last six to nine months. He wondered whether it might work in a similar way for penises by allowing the smooth muscles to relax, dilate and allow more blood flow to rapidly fill the penis.

In a rat study, “we saw exactly what he had predicted,” Brock said. “Improved erections were actually seen.”

The animal model isn’t the same as humans. For one thing, the researchers used an electrical current to stimulate the nerves to induce an erection.

While much more research is needed in animals, they hope to start clinical trials in men within six to 12 months. For now there’s little real data, except for one small published pilot study from Egypt. There, a dozen men who received a single injection of Botox showed increased arterial flow and improved scores on a “sexual health inventory” two weeks post-injection.

Still, Botox isn’t innocuous. Made from the bacteria that cause botulism, it can spread to other body areas beyond where it’s injected. In too high doses, “If it goes into the bloodstream, it can kill you, basically, because it can paralyze everything,” Radomski said.

The plan is to use an exceptionally small dose. However, there’s also the potential risk of causing a permanent change like priapism — prolonged erections without sexual stimulation.

“I think that would be a very small risk,” Brock said, “but certainly that would be one of the things that we would be looking for and trying to titrate the dose so it would not occur.”

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It is the secret dream of every Swedish or German woman to marry a black men, or at least have sex with a black man. Every smart young African man should migrate to Europe. Free money, nice house, good sex!

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No hurry in Japan to act on pedophile

TheAustralian September 22, 2010

ACCUSED pedophile Peter Chalk is facing little threat from Japanese authorities, as the school where he taught is refusing to investigate.

In addition, Japanese police are waiting for a referral from their Victorian counterparts before taking any action.

Despite the gravity of the accusations levelled against Mr Chalk, and the close contact he has enjoyed with children during his time in Japan, there is little enthusiasm among school, church and law enforcement authorities for probing his activities.

The Australian has made Katoh Gakuen High School aware of the claims against Mr Chalk, who has admitted he had an "addiction" to young people and had indulged in "crude" behaviour towards them.

The school said in a statement yesterday an investigation was not necessary because Mr Chalk, who has changed his name to Peter Shiraishi in Japan, had left the school last March and no incidents of abuse had emerged.

"Since Mr Shiraishi is already retired from the school, and there were no complaints at our school, we do not have plans to conduct checks at this moment," vice-principal Masamitsu Watanabe told The Australian yesterday.

Mr Chalk began teaching English at the school in April 1995 after he quit as a priest running the Missionaries of the Sacred Heart Order in Japan in the wake of claims about his alleged abuse of boys while he was a parish priest in Melbourne in the 1970s.

The Weekend Australian revealed on Saturday that Mr Chalk is facing allegations he molested several boys during his time in the Warrandyte and Park Orchards parishes of Melbourne. He has denied the claims but admitted to "crude" behaviour and said he believed that young boys at the time had led priests on, a claim that has outraged his alleged victims.

The Australian yesterday asked Katoh Gakuen High School -- a co-education private school south of Tokyo not far from Mr Chalk's home in Emerald Town -- how the former priest came to be hired and if any reference checks were made.

"We do not have the details," Mr Watanabe said. "It was 15 years ago, and the person in charge (of recruitment) already retired from the school."

A spokesman for Shizuoka Prefecture police said they would not take any action against Mr Chalk until they received a request from Victoria Police. He said if such a request were made, local police would assist investigators seeking to interview him or execute an arrest warrant.

The spokesman said there had not been any reports of abuse by Mr Chalk made to Shizuoka police, but even if there were, he would not be permitted to disclose this information.

Victoria Police began an investigation into Mr Chalk in 1993 that appeared to founder when it emerged he had left Australia and disappeared in Japan.

After last week tracking Mr Chalk to his home in Emerald Town, The Australian has provided his address to police.

Deakin University law professor Mirko Bargaric said although Japan and Australia did not have an extradition treaty, there was no real barrier to Mr Chalk being extradited if an arrest warrant were issued and an extradition request approved by Australia's Attorney-General.

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The world is full of multimillionaires who can't handle money. Because, if you have money, the first thing you spend it on, is independence.

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#Watch: A woman gets Botox in her vagina

Vaginismus is the term used to describe recurrent or persistent involuntary tightening of muscles around the vagina whenever penetration is attempted.

According to WebMD.com, a woman who has vaginismus will experience her vagina’s muscles squeeze or spasm when something is entering it, like a tampon or a penis. It can be mildly uncomfortable, or it can be incredibly painful.

For those that have mild symptoms, there are exercises women can do to help; and for for extreme cases, there are other procedures such as Botox.

In a BuzzFeedYellow production, a 25 year old woman goes and gets Botox in her vagina in hopes of relaxing her vaginal muscles.

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Get real, man! First dump your European wife or girlfriend. Then travel to the border of China with North Korea. You can buy yourself a beautiful North Korean wife of about 20 years of age for about 500 US dollars, even if you are 60. She will stay with you all life, whatever you are. Guaranteed no feminism, only femininity. And more beautiful than Western spoiled brats.

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VT Exclusive: Largest Pedophile Ring in History, 70,000 Members, Heads of State, the Rats Scramble Veterans Today

Millions read the news today, the pedophile ring “busted” or the earlier article about how the FBI actually ran it for several weeks, expanding it, drawing in tens of thousands. Those who read it thought they knew, thought they were getting the story but as is so often the case, the truth goes so much further.

When Veterans Today tied the murder of Supreme Court Justice Anthony Scalia to a White House blackmail plot and a strange tale involving the Keshe Foundation, it became clear that the highest and most powerful in Europe, the US and around the world, were tied together in a web of ritual child abuse on a massive scale. For the Scalia tale, refer to Appendix I.

Today’s story is one more aspect of this. VT’s involvement goes back to 1991 when key VT staffers worked for America’s intelligence community. A GOP high level staffer approached the CIA claiming that President George H.W. Bush was being blackmailed. It was said that the President was at a political fundraiser in St. Louis where, unknown to the President, top GOP campaign donors were having sex with young males, some of whom had been spirited away from Boys Town in Nebraska of Father Flanagan fame.

The rumors became more than rumors when Bush 43 took office and brought with him, according to a high level White House informant, a virtual army of Neocon pedophiles and “nancyboys” who set the tone for 8 years of crushed civil liberties. staged economic crashes and the dirtiest wars in America’s history.

The door didn’t open again until Iranian physicist, Mehran T. Keshe came to us with his own story. Invited to Belgium, sponsored by the Royal Family, Keshe was introduced to internet guru Sterling Allen and Belgian “fixer,” Dirk Lauressens. Within a short time, it became clear that he was there as a prisoner, not a guest, having fallen into a web of pedophiles that control public life in Belgium and the Netherlands, control corporations, courts, the police and do so rather publicly.

With Keshe’s story, we traced Sterling Allen, through his work with Belgium’s Royal Family, to his questioning by the FBI, to the seizure of his computers and eventually to his real task in life, webmaster for a massive pedophile ring that supplied children for the members of secret societies that control our daily lives through suppression of technology and the waging of endless war.

From NBC News:

Massive pedophile ring busted; 230 kids saved – US news – Crime & courts | NBC News An Internet pedophile ring with up to 70,000 members — thought to be the world’s largest —has been uncovered by police, a security official said Wednesday. The European police agency Europol said in a statement that “Operation Rescue” had identified 670 suspects and that 230 abused children in 30 countries had been taken to safety. More children are expected to be found, Europol said.

A pedophile ring, 70,000 strong, has been identified and hundreds arrested, an organization run on the internet, centered in the Free Energy Community, including websites run out of Paris, the Netherlands and Belgium.

What isn’t being told is that this same organization, also known as the Red Circle, runs through secret societies around the world:

Bilderberg St. Hubertus Federalist Society Knights of Malta (Rome, not KMFAP in Budapest) Council on Foreign Relations Federal Reserve Bank NATO Royal Families of Belgium and Netherlands SCOTUS (Supreme Court of the United States)

So much of this story revolves around Mehran T. Keshe, whose plasma related defense technologies, threaten the military balance of power, disabling American stealth drones and even leaving an AEGIS destroyer floating, dead in the water, in the Black Sea.

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Australian 60 Minutes exposed the Worldwide Satanic Pedophile Network

Veterans Today

Note: This article is based on police investigatory reports… personal documented testimony of enraged policemen and women. The story itself has major credibility; and the facts presented here have been corroborated by hundreds of investigators, LE and private in the USA, UK and other nations. PJ]

Australian 60 Minutes published a story that 60 Minutes (America) would never dare touch. In America and the UK, the Pedophile Network controls high ranking Pedophile politicians, the Major Mass Media, FBI, the CIA and top Law Enforcement.

This has made it almost impossible to get the truth out to the populace about the presence and penetration of this worldwide Satanic Pedophile Network.

Those editors of the major mass media and elected or appointed officials that are not part of it or compromised by it realize that to try and expose it results in an immediate loss of their job, their retirement, and they will be blacklisted and perhaps even have their lives threatened.

Notwithstanding all these strong suppression forces in the past, not only was the CIA’s Franklin Credit Union pedophile scandal exposed by the Washington Times, but the finders scandal was exposed by US News and World Report.

And, despite those highly public exposures, the Major Mass Media failed to promote those important stories; and the stories died out, with no corrective actions by federal LE, which we now know is dirty to the core, because its own leaders are fully compromised by this Pedophile Network.

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Your agenda is clear. Optimal health and great sex at age 100. Be careful with what you put into yourself. Men should follow the Serge Kreutz diet. Women are more disposable and will sooner or later be replaced bylove robots.

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Number of Brits heading to Dignitas rises as public opinion backs assisted suicide

Eight out of 10 people believe the law should allow people to take their own lives, according to a poll for campaign group Dignity in Dying

Mirror

The number of Brits travelling to Dignitas has slowly risen over the past 15 years as public opinion has swung in favour of assisted suicide .

Eight out of 10 people believe the law should allow people to take their own lives, according to a Populus poll for campaign group Dignity in Dying – yet families still risk prosecution to take their loved ones to the Dignitas house on the outskirts of Zurich, Switzerland.

Latest statistics reveal 37 Brits used Dignitas in 2015 – up from 29 in the previous year. High-profile cases include Daniel James, 23, of Worcester, who was the youngest UK person to die at Dignitas in 2010 after being paralysed in a rugby accident.

More than 7,000 people, including 996 Brits, were members of Dignitas in 2015 – but director Silvan Luley says only around 14 per cent will go on to commit suicide.

For most people it’s about having a choice, an emergency way out should they need it,” he says.

“They want to know they have the choice if things become so bad they wish to end their suffering.

“Without that strategy they feel trapped without a choice and that’s when people hang themselves, throw themselves off the cliffs of Dover or throw themselves in front of trains.”

Five years ago Dignitas won a battle in the European Court of Human Rights which ruled everyone should be allowed to decide the manner and time of their death.

But the organisation is now campaigning to give people access to the drugs they need to take their own lives – given by willing GPs and medical staff.

He says: “I look forward to the day when we can close the door of Dignitas because it means we’ve done our job and what we do – advisory work on all end-of-life issues including assisted dying – has become a legal part of health care in the UK.

"Medical advances mean we are all living longer than ever before and more at risk of disease which can affect our quality of life.

"Even the clinically dead can be kept breathing, but at what cost? It’s all about the individual’s right to choice and how they judge the quality of the life they are willing to leave behind.”

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It's not that all cultures are of the same quality. Some cultures are better than others. They have more value. Other cultures are pretty miserable, and some cultures are outright shitty, and should be eradicated. European culture, for example, is deplorable. The Arab and Chinese cultures are much better.

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